"We all tend to believe that our spiritual practice should be peaceful, but often the stickiest, most humiliating moments are the ones that generate the strongest experiences of awakening."
- Tsultrim Allione
OFFERINGS
01
MASSAGE
02
YOGA
Book a massage and take advantage of my unique and diverse set of techniques. I utilize skills in Swedish and Deep Tissue massage, Reflexology, Reiki, Myofascial release, and Lymphatic Drainage along with some assisted stretches. I can teach you self-massage techniques and show you specific stretches beneficial to your body. Sound therapy and aromatherapy are also included in all massage sessions.
Create the class or yoga experience YOU want in a private and/or group session. I will help you find the poses and routine that will help to relieve areas of chronic tension. Practiced with consistency, balance can be brought into the body and we can then shift to what's arisen from the work performed!
03
INTEGRATION
Discover how to help release tensions and realize new beliefs regarding our wholeness through an integrated, private yoga and massage experience. These sessions target both the areas in your life where you want to grow or change and their possible connection to your physical body.
REALIZING THE WHOLE YOU
Hi, I’m Kelly McCoy, owner and founder of The Whole You. I am a Licensed Massage Therapist, Reiki master and 500-hour Certified Advanced Yoga Teacher. I have worked professionally in the wellness industry since 2008 and in the expansion of my understanding of that word, I am here to help you understand the pains in your body in a different way. Through massage, yoga, sound and meditation, I can help you witness your body as a roadmap to your own personal recovery!
